Ahhhh sweet 16 (.3). And what a beautiful day for it too. It was kind of strange actually because as the morning went on, it got colder and it's usually the other way around. Anyway, I ran about an 8 minute mile for the whole thing. This projected out for 10 more miles would put me at a 3:28:00 marathon. Can I cut 18 minutes? I think so. I've got plenty of time to get faster. Once volleyball is over, I'm going to start speed training with the coach on monday nights. We don't do 18 until March so over the next month, I'm going to get faster. Now, I look forward to the 10 milers! So short!
1.26.2009
Longest yet, 16 Miler!!!
Ahhhh sweet 16 (.3). And what a beautiful day for it too. It was kind of strange actually because as the morning went on, it got colder and it's usually the other way around. Anyway, I ran about an 8 minute mile for the whole thing. This projected out for 10 more miles would put me at a 3:28:00 marathon. Can I cut 18 minutes? I think so. I've got plenty of time to get faster. Once volleyball is over, I'm going to start speed training with the coach on monday nights. We don't do 18 until March so over the next month, I'm going to get faster. Now, I look forward to the 10 milers! So short!
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